Week 15 - No bonesabout it!

 

Pan-fried Buffalo Style Chicken

 

 
Like wings, but hate the bones? Try this easy dish.

 

Ingredients:

4 chicken breasts

Buffalo style wing sauce

Directions

1. Use a meat mallet to pound breast to ½ inch thickness,

2.  Heat 2 table spoon of oil over medium heat.

3.  Cook breast until center is no longer pink.

4.  Add ¾ - 1 cup of buffalo sauce.  Coat both sides of breast with sauce, and cook for an additional 4 minutes per side.

 

Serve with your choice of sides and a salad (with blue cheese dressing of course) and you have a quick and easy week night dinner.

Until next time:

COOK ON!